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Nordic Walking is a smooth training method for the entire body. it is a perfect summer activity for all ages and fitness levels.

Nordic walking fans at Olympiaregion Seefeld

With its wide range of benefits Nordic Walking is one of the highest quality forms of exercising. It was developed in Finland by Cross Country Skiers, who are considered the fittest athletes in the world, as part of their summer training. It soon caught the imagination of the general public – especially in Tirol's holiday regions. There are many benefits, ranging from better fat burning to reduced strain on joints, improvement of stability and posture, and toning of the upper body muscles.

At the heart of Olympiaregion Seefeld both beginners and advanced can choose from a great variety of trails and routes – made to measure for your personal needs and requirements. It's up to you if you try the "Fisherman's Run", the "Tree Root Trail" or even the "Leutasch Achenweg Path". Some 266 km of signposted Nordic walking trails await you in the picture-book Olympiaregion Seefeld.

Mieminger Plateau welcomes Nordic walkers

Also in Ferienland Kufstein there is an infinite choice of training and practicing routes. Passionate Nordic walkers can discover crystal clear mountain lakes and hidden pasturelands on 335 km of winderful trails!

16 splendid Nordic walking trails past idyllic hamlets or scenic mountain lakes – such as Fernstein See – are available at Mieminger Plateau in the surroundings of Innsbruck. Every Wednesday a health trainer takes avid Nordic walkers on a guided tour of the beautiful region.

In the Running & Nordic Walking Arena Tannheinertal some 186 km of trails are divided into 26 different routes for all ages and ability levels. A special and very detailed running and Nordic walking trail map provides walkers with information on elevation profiles, difficulty levels, distances, and a lot more. Available at the tourist offices.