Tirol for adrenaline junkies, © Tirol Werbung / Jens Schwarz
Tirol for adrenaline junkies, © Tirol Werbung / Jens Schwarz

Tirol for adrenaline junkies

Butterflies in your stomach, pulse racing, a feeling of euphoria – some people love the thrill of action sports. Adrenaline junkies in search of the ultimate kick are spoilt for choice Tirol. From whitewater rafting to paragliding, from rock climbing to downhill mountain biking, this region in the heart of the Alps is one huge outdoor playground. At the same time, you don’t have to do something as extreme as bungee jumping in order to feel the buzz. Tirol is home to a number of adventure parks with high-rope obstacles courses, zipwires and hanging bridges high above the ground – plenty to get nerves tingling, but with an added safety factor. The perfect day out for families with children.

Ride the rush and feel the flow

Fleckalm Trail in Kirchberg, © Tirol Werbung / Peter Neusser
Five Flowing Freeride Adventures

From the Arzler Alm Trail in Innsbruck to the Plamort Trail on the Reschen Pass, here are the top trails in Tirol as chosen by our five expert judges.



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Climbing area in Niederthai, © Alpsolut
Five Routes for Expert Climbers

From the "White Giant" in the Ötztal Valley to "Number One Direct" in the Wilder Kaiser Mountains, here are the top five routes for expert climbers as selected by our panel of experts.



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Attractions with guaranteed adrenaline

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Extreme Sports Events

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