Attraction Alpinist - Berg- und Schneesportreisen

Tiffany Keck started Ashtanga yoga in 2004. She studied with the famous Ashtanga teacher Patthabi Jois in Mysore, India. She came back changed, renewed, down to earth. Between party girl, world traveller and lover of her own homeland, Tiffany travelled to deep spiritual places like Nepal, Tibet, Bali and Thailand several times.25.07.2021, K2, Karakorum, Pakistan“I cannot make you understand, I cannot make anyone understand what is happening inside me. I cannot even explain it to myself”.Stephen Keck, UIAGM mountain guide and expedition leader since 2004, Everest summiteer.After more than 30 years of extreme sport and other kinds of ‘struggles’ on our paths, we found each other in October 2021. This changed our lives completely. No more extreme sports.For the first time ever, we have the feeling of having arrived.Trust, freedom, togetherness, peace, joy, pleasure, thankfulness, happiness, connection.No more running, simply freedom in a life of mindfulness with yoga and meditation, combined with respect and peace in our beautiful environment.From all the things that we have learnt in the past, the tools that we were given and the respect that we have for each other, we want to share this with you… especially in these crazy times of not knowing where it will take us from here, being scared of the unknown and constantly getting this enormous amount of pressure… we want to share our story and maybe it will be an eye opener for YOU.Get to know usI AM AN EFFORTLESS BEINGHave you noticed that – so often (and we can really look and see) – whenever we refer to ourselves with others, I, YOU, HE, SHE, THEY… it is followed by some verb: I AM, I do, I think, I want, I go, she went, she said – like this. If you can really reflect on it and see that how often the sense ‘I’ is connected with action and doing – even I SIT, I FEEL, I THINK, I REMEMBER, YOU SAID – very often when we use this kind of I, YOU, SHE, THEY,  it is followed by some intention to act, to do, to be involved in some kind of movement. Therefore I would recommend, having looked at that quietly by yourself, each one, and see these kind of links in reference to ourselves, to being with yourself, of course, how important it is to affirm I AM. Feel immediately this stillness, or that it is not taking you out, it is not connecting to some otherness, to some intention, to some activity, but simply to rest in one’s own being. I AM.And even if you were to repeat I AM, at some point and each time I AM, to give some space of silence: then instead of saying again, I AM, feel I AM, without the words, also so that we see I AM beyond words, before words, prior to words. Even prior to thought, even before thought, what is referred to as I AM, simply is not a verb, it is an indication, a reference to a consciousness, rest.