This “mini retreat” is the perfect way to end your working week and start your weekend. Through breathing and mindfulness exercises in the midst of the healing forest atmosphere, you can let go of everyday stress and draw new life energy from nature.
YOGA meets WALDPRANA
This “mini retreat” is the perfect way to end your working week and start your weekend. Through breathing and mindfulness exercises in the midst of the healing forest atmosphere, you can let go of everyday stress and draw new life energy from nature. A gentle yoga flow awaits you on the platform with a panoramic view of the valley. After you have strengthened your body, mind and soul in nature, we round off the evening with a hearty snack. With a bit of luck, you can enjoy the sunset with a view of the valley.
What can YOU expect?
Please bring your own yoga mat & comfortable clothing.
The event will also take place in bad weather - please bring appropriate clothing.
Price per person € 85,00
Further information and registration on the homepage.
Mountain Yoga & Health
Sonnberg, Niederau 227
6314 Wildschönau - Niederau
+43 664 35 28 042
danigwiggner@gmail.com