Event Hatha Vinyasa Yoga Flow

I am Hanna-Kaisa, and for me, yoga is more than movement - it is a path to inner balance and harmony, especially in the busiest moments of everyday life. In my Vinyasa Flow classes, breath and movement merge into a powerful unity. Each pose brings you closer to yourself, strengthens body and mind, and fosters mindfulness and self-love. This dynamic practice not only gives you strength but also grants you peace and inner balance. Classes: Fridays 8:30-9:45 h, Sundays 18:00-19:15 h. Registration and contact gladly at Tel. 0664 1478188.

Description

I am Hanna-Kaisa and for me, yoga is more than movement - it is a path to inner balance and harmony, especially in the most hectic moments of everyday life.

In my Vinyasa Flow classes breath and movement merge into a powerful unity. Each pose brings you closer to yourself, strengthens body and mind, and fosters mindfulness and self-love. This dynamic practice not only gives you strength but also grants you peace and inner balance.

Classes: Fridays 8:30-9:45 h, Sundays: 18:00-19:15 h

Registration and contact please call 0664 1478188, Hanna-Kaisa Lindgren.