Lu Jong - tibetisches Heilyoga (mit Stuhl)
Do you want to move, but practicing on the mat is difficult for you? ♀️
Come by and experience the positive effects of the millennia-old movement teaching
✨ Lu Jong ✨
with the support of a chair.
Whether sitting or as a safe support while standing - we adapt the exercises so that you can fully concentrate on yourself.
Regular practice ️
✨ gently mobilizes the body
✨ awakens the life spirits
✨ gives a better body awareness
✨ promotes concentration
✨ supports the flow of breath
✨ brings peace and serenity
This is a continuous course and entry is possible at any time.
Fee: 18€ per session
every Tuesday from 08:30 - 09:30 AM
Registration with Barbara, by phone at +43 699 180 69 811
meinZeitpunkt
Hechtsee 1
6330 Kufstein
+43 699 18069811
