Event Yoga Beginner Course "Summer Freshness"

Yoga Beginner Course "Summer Freshness"

Description

Hatha Yoga Beginner Course “Summer Refreshment” Breathe. Let Go. Arrive.

Do you want to get to know yoga from the ground up or gently ease back into it after a long break? In this 8-week beginner course , you will learn the basics of classical Hatha yoga at a calm pace and in a personal atmosphere. Step by step, we will practice postures, conscious breathing, deep relaxation, and initial meditation techniques. The small group size of only 8–10 participants allows for individualized support.
Thus, a safe foundation for your own yoga practice is created – and a mindful balance for body and mind. The course is particularly suited for beginners, returners, women in various life phases, people in the second half of life, and anyone who wishes to learn yoga without performance pressure and at their own pace.

Course Details:

• Start: Monday, August 10, 2026
• Location: Kufstein/Weissach
• Time: 6:00–7:30 p.m.
• Duration: 8 sessions of 90 minutes each
• Group size: 8–10 participants
• Course fee: € 129,- The course simultaneously provides an ideal foundation for the advanced yoga courses in autumn.
• Registration required – the spots are limited.