Align to Flow Fundamentals & Inside Flow Masterclass - two special yoga sessions in one day! A day full of inspiration - for everyone who wants to experience yoga anew. Price: € 89.00. Booking: www.caroyoga.at/service-page/workshop-tag-mit-nicole, Information: www.caroyoga.at/insideflow-breathwork.
Align to Flow Fundamentals & Inside Flow Masterclass - two special yoga sessions in one day!
Start your morning with Align to Flow Fundamentals. This is about the correct alignment of your asanas and sequences - the foundation for a healthy, powerful yoga practice. Step by step, you will work on familiar Inside Flow positions, consciously feeling your body and finding both stability and lightness. Whether you are a beginner or have prior experience, you will gain valuable insights for your personal practice.
In the afternoon, you will dive into the world of Inside Flow. A modern evolution of Vinyasa Yoga, where breath, movement, and music merge into a unity. To a selected song, a flowing choreography unfolds that touches you in movement, heart, and expression alike. Each flow tells a story - sometimes powerful, sometimes gentle, always carried by the rhythm of the music.
A day full of inspiration - for everyone who wants to experience yoga anew.
Price: € 89.00.
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