Achtsamkeitstraining mit Sara
Do you feel a deep longing for peace and authenticity within you? We begin with a gentle meditation that brings you back to yourself. You are allowed to let go and become aware of yourself again. Then I will guide you through a mindful process of releasing. Your body's intelligence will show you what is ready to go. Space for something new emerges, which nourishes and strengthens you. And you will learn to meet yourself with mindfulness and appreciation even in everyday life.
Duration: 1 hour
Price: €25 / person
Registration: until 2:00 PM on the day of the course at the hotel or at +43 680 153 0927
Meeting point: Kirchgasse 6, 6344 Walchsee
