Elemental Flow
Come and experience all 5 elements in summer with Hannah in the timeout village of Gramais!
Once a month in July and August, we meet in beautiful Gramais to connect with the elements outside and to awaken, channel, and embody the elements within.
Enjoy the breathtaking views and pure nature of the Lechtal Alps while diving deeper into your own nature and your connection to the natural world.
Our three-hour journey through the elements combines yoga asanas, bandhas, and mudras with pranayama and breath work, cold water treatments, barefoot walks in nature, and meditations.
Our journey through the inner and outer elements will invite you to relax deeply into your inherent peaceful nature while also learning more about how we can interact with and embody the elements that make up the core of life on Earth.
In wet or stormy weather that does not allow for an extended stay outdoors, we can retreat to the yoga room at Secret Garden Yoga or to the timeout room in the village for our elemental journey.
Spaces are limited (12 people)
Registrations are required either online, via PM, email secretgardenyoga@hushmail.com / Tel 0664 480 4977
I'm looking forward to it!
Hannah
Secret Garden Yoga
Hr: 16
6650 Gramais
secretgardenyoga@hushmail.com
