The participant acknowledges that during the “SEEN-LAUF Tannheimer Tal” the hiking trails and roads are not closed, all hiking trails and roads are also used by other people, and the StVO (German Road Traffic Regulations) apply in principle.
Specified on the basis of ASTA Speed Trail Mittelgebirge (up to 1500 m elevation gain / 30 km) guidelines:- Trail running shoes or sturdy footwear with sufficient tread
- Collapsible cup, folding cup, or drinking vessel (bottle, etc.)
- Drinking container with/for 0.5 L of drinking fluid at the start
- Charged cell phone with ringtone switched on and the organizer's emergency number stored: +43 5675 824935 (mountain rescue) or emergency number 140
- ID document
Additional/recommended equipment (optional):
- Rain jacket/weatherproof jacket
- Emergency equipment (small first aid kit and rescue blanket)
- Hat, hood, gloves
- Personal food (bars, gels, etc.)
=> must be marked with the start number
- Running backpack, running vest, or running belt
- Running or trail running poles => must be carried with you for the entire route if used (no handing over, no dropping off during the race)
The organizer reserves the right to make changes or additions to the mandatory equipment if necessary (e.g., due to weather conditions). These will be communicated to all participants in good time, at the latest on the day before the race.
Mandatory equipment will be checked at random at the entrance to the start area.
