Places for trail running

Wide gravel paths and fascinating nature on the WildeWasser Trail, spectacular views of the Kalkkögel mountains. The Milderer Almentrail, part of the 2023 Trailrun World Championship route, is a real highlight for ambitious runners.

A morning tour to the Hochaster Alm, training sessions on the Plodersee circuit at over 2,500 metres with a magnificent panorama. For pros: the challenging Taschachhaus loop with 20 kilometres and 1,000 metres of elevation gain.

Storytime: Self-test on the Plodersee circuit.

The Ötztal offers a variety of trails for every level: the Stuiben Trail combines spectacular waterfalls and crisp climbs. The Four Lakes Trail leads unsurprisingly but all the more beautifully past four mountain lakes. Mystical figures appear in the forest on the Sagen Trail in Längenfeld.

Waidring's local mountain is ideal for spontaneous runs directly from the front door. Natural staircases lead up to the summit with fantastic views. If you want to prove yourself, run the Fieberbrunn summit circuit, part of the KAT100, Austria's longest ultra trail.

The Wilder Kaiser offers trails with impressive views, including the unknown side of the Kaiser. The Pölventrail training route in Söll, part of the Tour de Tirol, offers a real competitive feeling. For the toughest: the Kaiserkrone demands strength and endurance in Scheffau.

Running novices enjoy the impressive views of the Rosengarten Gorge. On the Gunglgrün Trail, which leads to one of the oldest churches in Tyrol, you can discover culture as you run past. Ambitious runners take to the skies in the Tyrolean Oberland on the TschirgantSkyRun.