Trail running Glacier Trail - 42K

Sölden / Ötztaler Alpen
Route length: 42.5 km
Duration: 9:34 h

A trail at marathon distance. View of countless glaciers – technically very demanding.

Tour information

  • Length: 42.5 km
  • Duration: 9:34 h
  • Elevation uphill:2,683 hm
  • Elevation downhill:2,683 hm
Highest point3,003 m
  • Fitness level 6 / 6

Best time of year

  • January
  • February
  • March
  • April
  • May
  • June
  • July
  • August
  • September
  • October
  • November
  • December

Equipment

Alpine emergency call: 140

Travel safely!

Download the mountain rescue emergency app in advance. If you need help, you can transmit your exact coordinates via the app.

EMERGENCY APP for download:

Android: https://play.google.com/store/apps/details?id=at.tirol_notfall&hl=de  

iPhone: https://apps.apple.com/at/app/sos-eu-alp/id400099520  

Since the Glacier Trail 42K leads through high alpine terrain, the following equipment is recommended:

Running backpack

Enough food supplies

Water container

Waterproof rain jacket with hood

Gloves & hat

Mobile phone

First aid kit (including rescue blanket, bandage, tape)

Trail running shoes

Warm clothing (top & long pants or leggings)

Source: Ötztal

Description

The start takes place at almost 2,000m above sea level in Obergurgl. After two kilometers to warm up, it goes straight to business – a 700m ascent awaits the participants. Upon arrival at Soomsee, trail runners can enjoy breathtaking panoramic views amid the Ötztal and Stubai Alps. At about 2,500m above sea level, the route runs again downhill through a beautiful trail to the first refreshment station (Küppelehütte), before it climbs steeply to the highest point of the race, the Ramolhaus above 3,000m. After recording the intermediate time there, participants run a technically very demanding downhill to the Piccard Bridge, where a breathtaking panorama of the Ötztal glacier world opens up. Continuing over the Schwärzenkamm to the Langtalereckhütte, runners tackle the next kilometers of the race on the forest road to the Schönwieshütte. After the next refreshment station, the route goes into the beautiful Rotmoostal, up to the Hohe Mut Alm. Upon reaching 2,636m, runners enjoy the panorama before a downhill through the Gaisbergtal leads towards Festkogl. Here, runners have to gather all their energy once again before continuing through the Verwall and Königstal to the last downhill trail through a beautiful stone pine forest towards Obergurgl. In the final 2 km, participants enjoy the encouragement of the spectators until the finish line.


Nearby huts and mountain restaurants

Getting here

  • Parking

    The following parking options are available in Gurgl:

    • Parking garage Village Center Obergurgl (down right before the church), paid | € 2.00 per hour
    • Parking garage village entrance – valley station Festkoglbahn, paid | € 6.00 per day
    • Parking lot Hochgurglbahn valley station, free – no overnight parking
    • Parking lot Top Mountain Crosspoint, free
    • Parking lot Hochgurgl, free (very small parking lot)

More tours in the surrounding area

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