Eisbadeplatz Plansee

Relaxation and well-being are the goal, not the duration! 

Description

Ice bathing at Plansee. Changing rooms are available. Please leave them clean and observe the ice bathing rules.

Ice Bathing Rules:
1. Only when in good health and never alone for ice bathing
2. Warm up beforehand / possible breathing technique / mindset
3. Wear a hat, gloves, and neoprene shoes
4. Do not dip hands and head in the water
5. Breathe calmly and deeply
6. Do not overdo the time in the water
7. Dry off after ice bathing and put on warm clothing
8. Warm up in motion "Horse Stance"