Contact
TVB Kufsteinerland
Unterer Stadtplatz 11-13
6330 Kufstein
+43 5372 62207
info@kufstein.com
Bizarre rock formation with mystical attraction
From the Vorderkaiserfeldenhütte you can reach this magical place via a mountain path. With its rock formations rising upwards, the square was once used as a place of worship.
NATURERESPONSE® - in resonance with nature
Two rocks and a passage in an exposed position: the "hell", as someone unknown clearly wrote on the rocks. Whatever we associate with the term - it lies within ourselves rather than outside: here we can consolidate or loosen attitudes. Energy work such as Tai Chi (translated: "the very great outermost") is both a tool and an attitude to life to balance the poles YIN (softly relaxed) and YANG (active-dynamic) for a healthier, stronger, more conscious life. This effective tai chi exercise prepares you for the rocky path:
Exercise
stand stable and loose in front of the rock, the pelvis slightly tilted so that the tailbone points downwards, breathe well into the abdomen and become ready for the decision if and how far the way through the rocks lures - without evaluating it
the hands embrace a "ball" (middle finger together) and push it down in front of the body (exhale, release). Hands move around the ball and move up again to chest height (inhale, pick up). Hands move around the ball again and push it forward (exhale ...). Hands wander around the ball and drive back to the upper body (inhale ...), repeat until inner silence.
then go through the rock passage as far as it feels good and safe: a bit far or all the way through? And then further up to the left in the back - how far?
Impulse questions
Do I know my energies?
How do I deal with this inner resource?
In which situations do I need more energy?
TVB Kufsteinerland
Unterer Stadtplatz 11-13
6330 Kufstein
+43 5372 62207
info@kufstein.com