Top station of the Karwendel cable car (Zwölferkopf) - Bärenbadalm - Weißenbachsatttel - Blasermahdlegg - Ochsenkopf - Nauderer Kar - Rappenspitze - Dristlalm - Gramai Alm
From the top station of the Karwendel cable car (1,500m), follow the signposts to the Bärenbadalm (1,457m). Continue along the forest path and follow the signposts to the Stanser Joch until you arrive at the Weißenbachsattel (1,695m). From here, walk to the Blasermahdlegg and continue in a southerly direction to the ridge. Turn right onto the hiking trail and follow the path as it climbs steeply to the plateau of the Ochsenkopf (2,148m). Cross the ridge in a westerly direction, walk past the Gamskarspitze and continue along a narrow trail (little elevation gain) past the Kaserjoch to the Nauderer Kar on the Rappenspitze (2,233m). The descent to the Nauderer Kar is via the ascent route. Keep left at the junction and descend via the varied steep trail to the Dristlalm. Now walk between the Hirschenkopf to the left and the Dristenkopf to the right until just above the Falzthurnalm. Continue along trail no. 201 to the Gramai Alm (1,263m, overnight stay).
Take the regional bus (line 8332 or 390) to the Karwendel cable car and get off at the stop "Pertisau Karwendellift".
Car park of the Karwendel cable car no. 1 or 2 (subject to charge)
