Fitness Trail - Forstmeile Ellmau

Ellmau / Kaiser Mountains
Route length: 1.9 km

14 new stations with varying degrees of difficulty

Tour information

  • Length: 1.9 km
  • Elevation uphill:75 hm
  • Elevation downhill:75 hm
Highest point835 m

Starting point

Steinerner Tisch, Ellmau

Finishing point

Steinerner Tisch, Ellmau
  • Fitness level 2 / 6
  • Technique 1 / 6

Best time of year

  • January
  • February
  • March
  • April
  • May
  • June
  • July
  • August
  • September
  • October
  • November
  • December

Equipment

Running shoes, water bottle, energy bar, possibly gpx track
Source: TVB Wilder Kaiser

Description

The start of the Fitnessparcours - Forstmeile is located in the Steinerner Tisch district of Ellmau. True to the motto "Sport makes you happy", 14 new stations have been built here, leading you around the 9-hole golf course.

The "Knackig & Stark" variant requires full physical commitment and occasionally gets the heart rate up.

The "Kernkraft" variant promotes strong deep muscles and core strength. Calm breathing and fluid movements are the main focus. However, a bit of flexibility and balance are certainly an advantage.

The workout is rounded off with a 1,000 m run.

Enjoy yourself and stay healthy!

Getting here

  • Arrival by public transport

    80 KaiserJet: Ellmau Steinerner Tisch
    865+866 VVT-Regiobuslines: Ellmau Steinerner Tisch

    You can find further information and the timetables on this page: Local Transport | Wilder Kaiser

Weather

Today

clear sky
5°C/-5°C
0%0l5 km/h

Sun

clear sky
7°C/-5°C
30%0.6l5 km/h

Mon

partly Cloudy
8°C/-1°C
40%1.2l5 km/h
Go to weather forecast

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