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Jagdhausalmen Alpine Pastures, Defereggen, East Tirol, Austria, Europe
Sandra Langmann

Sandra Langmann started hiking at an early age. Having grown up in the rolling vineyards of Styria in southern Austria, she today lives in Munich - and spends as much time as possible mountain biking and snowboarding in the mountains of Tirol.

Updated on 31.01.2022 in Recommendations from Sandra Langmann
15 min reading time
Our reporter has spent her life avoiding the cold. While others head out into the mountains, she prefers to cuddle up at home with a good book and a hot water bottle. Now the time has finally come to try something new and leave that famous comfort zone behind. But can you really learn to love to cold?
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Fresh salad with wild herbs can often be found on the menu in Tirol's huts.
Updated on 16.08.2021 in Food & Drink from Sandra Langmann
14 min reading time
Oat milk cappucinos, raspberry-banana smoothies, sweet-and-sour poke bowls – in urban centres like Innsbruck, vegan food is pretty much everywhere. But what's it like in the mountains? Our vegan reporter set out for a little plant-based hiking. Joining her on a five-day walk in the Gschnitztal Valley was her boyfriend – not a vegan himself ("Sorry, it just tastes too good.") but most defintely a fan of organic produce.
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